dodo1222's Journal, 23 May 20

Weigh In record (no journal entry) for 23 May 2020
57.9 kg Lost so far: 1.4 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2020:
1080 kcal Fat: 58.90g | Prot: 63.92g | Carbs: 70.70g.   Lunch: 요그앤오트 그릭요거트, 그릭데이 그래놀라, 에이밍마켓 쑥파운드, 맥반석 구운계란. Dinner: 모닝빵, 상추, 마이닭 스팀 닭가슴살 칠리맛, 군고구마, 맥반석 구운계란. Snacks/Other: 제로베이커리 심쿵초코타르트, 하루견과 넛월드 하루견과. more...
Losing 1.1 kg a Week

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dodo1222's Weight History


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