Weigh In record (no journal entry) for 23 May 2020
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75.3 kg
Lost so far: 0.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 62.86g | Prot: 89.42g | Carbs: 142.86g.
Breakfast: Vaasan Ruispalat, Tonnikalaa Öljyssä (Säilyke). Lunch: Pulla, Fazer Amica Nokkoskeitto. Dinner: Alpro Soya Go On Mustikka, HK Popsi Nakki. Snacks/Other: Vaasan Ruispalat, Voilevite (Kasviöljy, Vähennetyt Kalorit), Vaasan Ruispalat, Alpro Soya Go On Mango, Banaanit, Vaasan Ruispalat, Kana. more...
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Gaining 2.1 kg a Week
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Rauhamaarit's Weight History
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