Weigh In record (no journal entry) for 23 May 2020
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56.5 kg
Lost so far: 5.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 45.84g | Prot: 50.99g | Carbs: 77.28g.
Breakfast: Оливковое Масло, Мария Рис Пропаренный, Яйцо, Тысяча Озер Сыр Лёгкий 15%. Lunch: SPAR Шаурма с Курицей , Капучино. more...
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Losing 0.7 kg a Week
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Ts. Kate's Weight History
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