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1234 kcal
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Fat: 48.38g | Prot: 72.32g | Carbs: 130.10g.
Breakfast: Mixed Vegetable Juice (Vegetables Other Than Tomato), Boiled Egg, Cauliflower, Mushrooms, Multigrain Bread, Chicken Breast, Jam Preserves. Lunch: Churros, Pork Leg (Shank Half, Cooked, Roasted) , Paldo Cheese Noddle, Chicken Feet, Hopa Laksa, Chinese Restaurant Bean Curd Roll (Meat Inside), Nasi Lemak, 百胜廚 Bak Kut Teh 肉骨茶 (155g) . Dinner: Pork Spring Roll, Spaghetti, Cheese Roll, Noodles (Fat Not Added in Cooking), Bacon. more...
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1820 kcal
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Exercise:
Boxing - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Polar@bear's Weight History
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