Weigh In record (no journal entry) for 22 May 2020
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89.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 50.61g | Prot: 86.17g | Carbs: 182.16g.
Breakfast: Eridania Zucchero, Esselunga Top Miele, Caffè (Espresso), Lipton Yellow Label Tea, Pane Bianco. Lunch: Fragole Zuccherate, Vino Rosso da Tavola, Ricotta di Pecora, Pane Bianco, Salame Secco o Duro, Pasta alla Carbonara. Dinner: Vino Bianco da Tavola, Vallericca Erbette Campagnole, Baccalà. more...
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steady weight
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