summer_rain529's Journal, 09 Oct 10

Feeling great today. I'm back to my regular exercise routine this week and feeling energized! Just learned how to post photos to my journal thanks to Shae! Sooo, just wanted to post a few pics of my family! Hubby and I on 3rd anniversary; Children: Elijah, 2, and Anaiya, 1. Enjoy your weekend fs!



View Diet Calendar, 09 October 2010:
1344 kcal Fat: 54.35g | Prot: 61.12g | Carbs: 154.10g.   Breakfast: non-dairy creamer, french vanilla coffee, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Instant Oatmeal - Raisin, Date & Walnut. Lunch: banana, red onion, turkey butterball, Honey Mustard Dressing, 100% whole wheat bread, lettuce, tomato. Dinner: popeyes fries, popeyes chicken breast. more...
2079 kcal Exercise: Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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