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starting today will write an entry everyday without fail. i think i need to stay away from carbs...seem to be eating that a lot after looking at the breakdown in my calendar. i seem to be making healthier choices in food yet its not enough to lose weight.i think i will join a yoga class..it should help me in long term...and now when i have the time then why not....i need to do something abt food...i am like a major foodie. i am a vegetarian, but soups and salads make me unhappy. i need the carbs to keep me happy and full if u know what i mean. lets see what i do about it..
View Diet Calendar, 28 September 2008:
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765 kcal
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Fat: 42.46g | Prot: 17.78g | Carbs: 85.24g.
Lunch: vegetable oil, dal makhani, coconut water, roti. Dinner: ice cream, roti, pickled eggplant. more...
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1896 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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