Weigh In record (no journal entry) for 23 May 2020
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52.3 kg
Lost so far: 0.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 18.40g | Prot: 68.40g | Carbs: 91.04g.
Breakfast: 계란후라이, 미트리 현미밥, 바디나인 한입 닭가슴살 탄두리. Dinner: 바디나인 한입 닭가슴살 탄두리, 두부부침, 미트리 현미밥, 녹색잎 상추. more...
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Gaining 1.4 kg a Week
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