130/81
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161.0 kg
Lost so far: 5.9 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 65.59g | Prot: 59.20g | Carbs: 96.97g.
Breakfast: Butter, Sour Dough Bread. Lunch: Panera Bread Egg & Cheese Breakfast Sandwich. Dinner: Publix Carrot Sticks, Great Value Hot Dog Buns, Ground Lamb (Cooked, Broiled). more...
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steady weight
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