Weigh In record (no journal entry) for 24 July 2013
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81 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 55.29g | Prot: 104.72g | Carbs: 203.68g.
Breakfast: Nectar Maracudja, Beurre Gastronomique Demi-Sel, Pain de Son de Blé, Lait Écrémé. Lunch: Baguette, Ail et Fines Herbes, Pâté en Croûte, Chou-Fleur, Ratatouille Maison, Viande de Dinde (Cuite, Rôtie). Dinner: Tomates, Carottes Rapées, Laitue, Viande de Dinde (Cuite, Rôtie). Snacks/Other: Schtroumpfs PIK, Mangues. more...
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Gaining 0.6 kg a Week
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