Weigh In record (no journal entry) for 22 May 2020
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91.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2761 kcal
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Fat: 101.66g | Prot: 176.46g | Carbs: 295.95g.
Breakfast: Queijo Mozzarella, Conaprole Doce de Leite, Pullman Artesano Original. Lunch: Palha Italiana, Azeite de Oliva Extra-Virgem, Elegê Manteiga Extra sem Sal, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Brahma Cerveja Malzbier, Nhoque, Escondidinho de Carne Seca, Maminha. Dinner: Elegê Manteiga Extra sem Sal, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Brahma Cerveja Malzbier, Nhoque, Maminha. Snacks/Other: Banana Prata, Performance Nutrition Fish Oil Ômega 3, Probiótica Creatina, Italac Leite, Max Titanium Top Whey 3W. more...
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steady weight
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arthurgtd's Weight History
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