NonoBdnt's Journal, 22 May 20

Weigh In record (no journal entry) for 22 May 2020
107.6 kg Lost so far: 6.4 kg.    Still to go: 29.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:
1648 kcal Fat: 38.52g | Prot: 115.61g | Carbs: 188.67g.   Lunch: Intermarché Jambon le Torchonay,  Framboises,  Banane, Saint Eloi Haricots Rouges, Riz Basmati (Cuit), Danone Hipro Myrtilles , Carrefour Tomates Cerises Italie. Dinner:  Tomate Cœur de Bœuf, Myrtilles, Noix de Cajou Grillées Salées, Florette Radis, Danone Skyr Framboise & Jus de Grenade ,  Salade Tomate/maïs/thon. Snacks/Other: Heineken Bière. more...
2998 kcal Exercise: Vélo d'appartement - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week



     
 

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NonoBdnt's Weight History


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