Weigh In record (no journal entry) for 22 May 2020
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90.5 kg
Lost so far: 3.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 32.57g | Prot: 55.97g | Carbs: 64.53g.
Lunch: Nespole, Ceci Secchi. Dinner: Ala di Pollo, Carne e Pelle (Arrosto, Cotta). more...
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Losing 0.4 kg a Week
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