Weigh In record (no journal entry) for 22 May 2020
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46.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 28.79g | Prot: 14.73g | Carbs: 141.53g.
Breakfast: Indomilk Susu Kental Manis, Gula Pasir, Pisang, Margarin, Tepung Putih, Telur, Energen Cereal Drink Vanilla Flavor. Snacks/Other: Pisang, Indomilk Susu Kental Manis, Gula Pasir, Telur, Margarin, Tepung Putih. more...
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Losing 0.4 kg a Week
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syfa tomlinson's Weight History
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