Weigh In record (no journal entry) for 22 May 2020
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114.7 kg
Lost so far: 2.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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2312 kcal
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Fat: 113.61g | Prot: 111.10g | Carbs: 216.34g.
Breakfast: Lait au Cacao Chaud, Sirop d'Erable, Fraises. Lunch: Croque Monsieur, Picard Flammekueche. Dinner: Herta Allumettes de Bacon Fumées, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Huile d'Olive, Tomates, Aubergines Cuites, Carrefour Mozzarella en Tranches. Snacks/Other: Puddings au Chocolat, Danone Danonino de Gervais. more...
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Losing 4.9 kg a Week
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valou.derek's Weight History
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