Weigh In record (no journal entry) for 22 May 2020
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81.4 kg
Lost so far: 0.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 66.59g | Prot: 202.17g | Carbs: 126.15g.
Breakfast: Вафли творожные, Ja! Lachs, Arla Kaergarden Balance Ungesalzen, Eridanous Sesamhäppchen, Aldi Milch 1,5%, Dodoni Feta, Lidl Eier, Lidl Dinkelbrot. Lunch: Moser Roth Edel Bitter 85% Kakao, Aldi Milch 1,5%, Dulano Truthanbrust, Philadelphia Räucherlachs mit Dill, Lidl Dinkelbrot , Aldi Bio Chia Samen, Chiquita Banane, Edeka Erdbeeren, Aldi Premium Iso Whey Protein. Dinner: Babybel Mini Babybel Light, Aldi Grill Time! Hähnchen-Grillies Spicy Pepper. more...
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Gaining 0.7 kg a Week
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ernsttetiana's Weight History
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