Weigh In record (no journal entry) for 22 May 2020
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76.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 45.19g | Prot: 55.73g | Carbs: 239.57g.
Breakfast: La Laitière Le Yaourt Vanille Bio, Miel, Baguette, Confitures et Conserves, Thé Vert, Les Croisés Mini Beurre. Lunch: Zespri Kiwi Gold, Cappuccino, Findus Croquettes de Poisson Ail et Fines Herbes, Findus Épinards Hachés à la Crème Fraîche. Dinner: Leffe Leffe Brune, Sushi Shop Salade de Chou Japonaise, Soupe Miso, Sushi Saumon, Maki Saumon. Snacks/Other: LU Granola. more...
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2134 kcal
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Exercise:
Sleeping - 8 hours, Cleaning - 1 hour, Zumba - 30 minutes, Reading - 1 hour, Watching TV/Computer - 2 hours, Samsung Health - 8 hours and 30 minutes, Standing - 3 hours. more...
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Gaining 0.7 kg a Week
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Stefie73's Weight History
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