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昨天吃的很放縱中午花生炸雞晚上又滷味
不過喝了近4000(五瓶)的水！
真的不會因為吃鹹水腫欸！
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44 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 20.73g | Prot: 49.46g | Carbs: 36.27g.
Lunch: 鍋貼, 八方雲集 招牌鍋貼, 7-11 茶葉蛋, 卜蜂 義式雞胸. Dinner: 蒸蛋, A菜, 炒高麗菜. Snacks/Other: 巧克力. more...
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Losing 1.4 kg a Week
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