Weigh In record (no journal entry) for 22 May 2020
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65.4 kg
Lost so far: 6.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 23.31g | Prot: 23.71g | Carbs: 97.42g.
Breakfast: Ultra Milk Ultra Milk Rasa Coklat, Nissin Lemonia, Brownie. Lunch: Latte Coffee, Indonesian Spicy Green Beans, Pronas Kornet Daging Sapi. Dinner: Banana, Brownie. Snacks/Other: Indonesian Snow White Cake, French Fried Potatoes (All Types, Salt Added, Frozen) . more...
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Losing 0.5 kg a Week
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cassandrafyodorova's Weight History
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