debo95's Journal, 22 May 20

Vita 86
Coscia 64
77 kg Lost so far: 13.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:
479 kcal Fat: 33.83g | Prot: 39.38g | Carbs: 3.97g.   Dinner: Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Foglia Verde Insalata Mista, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). more...
Losing 1.1 kg a Week



     
 

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debo95's Weight History


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