Weigh In record (no journal entry) for 22 May 2020
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63.4 kg
Lost so far: 4.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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150 kcal
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Fat: 1.00g | Prot: 8.23g | Carbs: 31.54g.
Breakfast: Granarolo Latte Scremato senza Grassi, Caffè Espresso. Lunch: Ravanelli, Lattuga Iceberg (Include Tipi Crisphead), Finocchio. more...
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Losing 2.8 kg a Week
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