Weigh In record (no journal entry) for 22 May 2020
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66.4 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 80.76g | Prot: 86.94g | Carbs: 158.12g.
Breakfast: Avokado, Omena, Banaanit, Päärynät, Foodin Viherjauhe Luomu, Foodin Heraproteiini. Lunch: Oliiviöljy, Hoviruoka Lihapiirakka. Dinner: Pirkka Grillimaissipalat, HK Viljapossun Pihvifilee Marinoitu, Puhdistamo Kollageeni Protein Bar Appelsiini. Snacks/Other: Vaasan Ruispalat Ohut Herkku, Foodin Collagen Protein Bar Almond Sea Salt, Valio Oltermanni 17%. more...
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1991 kcal
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Exercise:
Running - 10/kph - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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