mille.br 98's Journal, 22 May 20

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Weigh In record (no journal entry) for 22 May 2020

59.7 kg Lost so far: 3.3 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:

810 kcal

Fat: 21.31g | Prot: 94.46g | Carbs: 63.63g. Breakfast: Arla Skyr Himbeere-Cranberry, Layenberger Low Carb Müsli, Ja! Walnusskerne, Arla Skyr Natur, Blaubeeren. Lunch: Harzer Harzer Roller, Mr. Lowcarb Honig Senf Dressing, Gemischter Salat. Dinner: REWE Beste Wahl Cherry Roma Tomaten, Weider Yippie! Brownie-Vanilla (45g). more...

1761 kcal

Exercise: Cross Training - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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mille.br 98's Weight History

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mille.br 98's Journal, 22 May 20

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mille.br 98's Weight History