Weigh In record (no journal entry) for 21 May 2020
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57.2 kg
Lost so far: 5.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 91.33g | Prot: 66.59g | Carbs: 221.49g.
Breakfast: Coffee, Whole Milk, Cheerios. Lunch: Gala Apples, Peanut Butter and Jelly Sandwich. Dinner: Watermelon, Whole Milk, Meatless Spaghetti with Tomato Sauce. Snacks/Other: Blue Bell Mooo Bar, Cheddar Cheese, Ben & Jerry's Chocolate Fudge Brownie Ice Cream. more...
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1912 kcal
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Exercise:
Cleaning - 4 hours, Walking (slow) - 3/kph - 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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metamora's Weight History
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