Weigh In record (no journal entry) for 22 May 2020
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63.3 kg
Lost so far: 6.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 36.54g | Prot: 98.59g | Carbs: 145.12g.
Breakfast: Кофе с Молоком и Сахаром, Сыр Фета, Сапа Нан Ржано-Пшеничный Хлеб, Финик, Курага. Lunch: Творожный Пирог, Вареное Яйцо, Bonduelle Молодая Кукуруза, Рис Отварной. Snacks/Other: Bombbar Протеин Фисташковое Мороженое . more...
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Losing 1.1 kg a Week
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zhanna.kura88's Weight History
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