Baharcıık's Journal, 21 May 20

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Weigh In record (no journal entry) for 21 May 2020

62.2 kg Lost so far: 0 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2020:

521 kcal

Fat: 27.89g | Prot: 19.29g | Carbs: 47.55g. Breakfast: Knorr Ezogelin, Haşlanmış Yumurta. Dinner: Kıymalı Bamya, Ustasından Mercimek Çorbası. Snacks/Other: Eti Karam Gurme Gofret (50g). more...

634 kcal

Exercise: Cooking - 25 minutes, RPM - 1 hour and 16 minutes, Google Fit - 22 hours and 19 minutes. more...

steady weight

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Baharcıık's Weight History

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Baharcıık's Journal, 21 May 20

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Baharcıık's Weight History