Weigh In record (no journal entry) for 21 May 2020
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71.7 kg
Lost so far: 1.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 7.50g | Prot: 16.00g | Carbs: 57.00g.
Dinner: Parmalat Капуччино Итальяно. more...
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Gaining 3.5 kg a Week
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