Weigh In record (no journal entry) for 21 May 2020
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112.8 kg
Lost so far: 0.7 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 6.67g | Prot: 11.43g | Carbs: 90.94g.
Breakfast: Foodspring Protein Cream Haselnuss, Bonne Maman Aprikosen-Konfitüre, Aldi Roggenbrötchen. Dinner: Birnen. more...
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Losing 4.9 kg a Week
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