Weigh In record (no journal entry) for 21 May 2020
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62.5 kg
Lost so far: 26.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 40.89g | Prot: 39.28g | Carbs: 96.70g.
Breakfast: Patates, Nimet Kepekli Galeta, Yumurta, Vatan Acı Kahvaltılık Sos, Siyah Zeytin, Doğal Peynir, Salatalık (Soyulmuş), Domatesler, Mantar. Dinner: Ispanak Yemeği, Knorr Klasik Kremalı Mantar Çorbası, Mantı. Snacks/Other: Yulaflı Puding, Eti Karam Bitter %70 Kakao. more...
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Losing 1.4 kg a Week
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Ayşekdk28's Weight History
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