Weigh In record (no journal entry) for 21 May 2020
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77.9 kg
Lost so far: 3.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 25.62g | Prot: 21.46g | Carbs: 2.15g.
Lunch: Azeite de Oliva Extra-Virgem, Banha de Porco
, Ovo Frito, Caldo de Galinha, Alface, Seara Moela de Frango. more...
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Gaining 0.9 kg a Week
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telma.roliveira's Weight History
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