Weigh In record (no journal entry) for 21 May 2020
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70.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2182 kcal
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Fat: 62.89g | Prot: 152.75g | Carbs: 258.39g.
Breakfast: Guayaba, Mojarra, Pepino (Pelado), Verdura Hervida. Lunch: Banano, Granola, Fresas, Horneaditos Cocadas. Dinner: Miller's Hojuelas de Avena Tradicional, Granola, Latti Arequipe sin Azúcar, Colanta Queso Slight, Nutramerican Protein Pancake, Huevo. Snacks/Other: Tortilla de Zanahoria. more...
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Gaining 0.7 kg a Week
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juan carlos cuellar's Weight History
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