Weigh In record (no journal entry) for 21 May 2020
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68.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 6.49g | Prot: 18.76g | Carbs: 170.44g.
Lunch: Coca-Cola Coca-Cola (Lata). Dinner: Farinha de Mandioca, Menu + Leve Feijoada Light. more...
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Losing 8.4 kg a Week
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