elya.zhanyshova's Journal, 21 May 20

The best banana pancakes I ever had🤤

View Diet Calendar, 21 May 2020:
1751 kcal Fat: 77.29g | Prot: 83.39g | Carbs: 192.82g.   Breakfast: Banana Pancakes, Cashew Nuts , Walnuts, Yum Yum Peanut Butter No Added Sugar, Almonds , Organic Larder Apple Puree, Dried Cranberries, Coffee. Lunch: Natural Cheese, Hero Raspberry Jam, Bread, Eggplant with Cheese and Tomato Sauce, Tea with Milk. Dinner: Cucumber, Plain Yogurt, Smoked Salmon, Feta Cheese . Snacks/Other: Seaweed, Walnuts, Date, Golden Delicious Apples. more...
1070 kcal Exercise: Running - 1 hour, Apple Health - 23 hours. more...



     
 

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