nastya_17_06's Journal, 21 May 20

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Weigh In record (no journal entry) for 21 May 2020

52.1 kg Lost so far: 5.6 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2020:

1678 kcal

Fat: 62.75g | Prot: 70.04g | Carbs: 208.25g. Breakfast: Вареное Яйцо, Блины. Lunch: Котлета Свиная, Гречка Отварная. Dinner: От Палыча Вареники с Творогом. Snacks/Other: Nestea Вкусом Персика, Батон, Золотой Стандарт Мороженое, Верный Сосиска в Тесте. more...

1679 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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nastya_17_06's Journal, 21 May 20

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