astyjulia's Journal, 21 May 20

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bb stuck di angka 58. tb 156
target 52. tanpa olahraga bisakah?

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mimpi

21 May 20 by member: gelarsweetheart

bisa, dg defisit kalori. kek aku skrg. Karena gada waktu & rada mageran jadi ga olhraga. tp bb nya turun scra slow. klo yg olhraga cepet turunnya.. #kalo aku loh ya

21 May 20 by member: ekkerose

bisa,olahraga cuma berperan 30% kak. yg 70% itu dari asupan nutrisi yg seimbang

21 May 20 by member: difa cantika


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astyjulia's Journal, 21 May 20

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