esteefi12's Journal, 21 May 20

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Weigh In record (no journal entry) for 21 May 2020

55.8 kg Lost so far: 5.5 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2020:

743 kcal

Fat: 18.00g | Prot: 32.35g | Carbs: 115.59g. Breakfast: Zumo de Naranja Natural, McDonald's Tostadas con Tomate Natural y Aceite de Oliva Virgen. Lunch: Gallina Blanca Sofrito de Tomate y Verduras, Florette Verduras para Sofrito , Eroski Queso Lonchas Light, Pechuga de Pavo, Hacendado Masa Fresca Pizza de Cereales y Semillas. more...

1988 kcal

Exercise: Bike Machine (Cycling) - 1 hour and 32 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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esteefi12's Journal, 21 May 20

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esteefi12's Weight History