kamephika's Journal, 21 May 20

Weigh In record (no journal entry) for 21 May 2020
71.1 kg Lost so far: 7.4 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2020:
1726 kcal Fat: 46.65g | Prot: 100.83g | Carbs: 185.01g.   Breakfast:  Bedford Trüffel-Kugel Leberwurst Leberwurst, Malzers Roggenbäck, Matjesfilet, Lätta Halbfettmargarine, Milbona H-Milch 1,5% Fett, Weizenbrötchen. Lunch: REWE Beste Wahl Ajvar, Aldi Hugo, Lidl Baguette-Brötchen, REWE Feine Welt Krosse Peperoni, Aldi Thunfisch, Buko Balance, Wilhelm Brandenburg Hänchenbrustfilet. Snacks/Other: Moritz Fiege Radler Alkoholfrei. more...
Losing 1.4 kg a Week

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Comments 
Neuer Rekord. ❤ Glückwunsch und bald knackst du auch die 0 vorne  
21 May 20 by member: haseeins
Ich kann es kaum erwarten 😂😍 
21 May 20 by member: kamephika

     
 

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kamephika's Weight History


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