Weigh In record (no journal entry) for 21 May 2020
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99.4 kg
Lost so far: 13.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 47.35g | Prot: 103.05g | Carbs: 198.69g.
Breakfast: Le Superbe Сыр Грюер , La Molisana Пенне. Lunch: Красная Икра Нерка, La Molisana Пенне. Dinner: Красная Икра Нерка, Пенне. Snacks/Other: Le Superbe Сыр Грюер , La Molisana Пенне. more...
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steady weight
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Mirnerad's Weight History
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