Weigh In record (no journal entry) for 21 May 2020
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53.6 kg
Lost so far: 10.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 5.84g | Prot: 88.07g | Carbs: 77.81g.
Breakfast: Pesca Noce, One Protein Whey , Aia Albume d'uovo Pastorizzato. Lunch: Petto di Pollo, Carne, Melanzana. Dinner: Carote, Asparagi. Snacks/Other: Surimi, One Protein Whey. more...
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Losing 4.2 kg a Week
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RamonaRomio's Weight History
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