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779 kcal
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Fat: 27.19g | Prot: 34.44g | Carbs: 99.18g.
Breakfast: Sari Roti Roti Gandum. Lunch: Bimoli Minyak Goreng, Sambal Goreng, Tahu, Telur, Cap Cay Kuah, Nasi Putih. Dinner: Saus Teriyaki, Tahu, Cap Cay Kuah, Putih Telur. Snacks/Other: Bubur Sumsum, Kastengel, Gula Pasir, Kopi. more...
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1746 kcal
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Exercise:
Cardio - 12 minutes, Weight Training (moderate) - 50 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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arthania's Weight History
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