kmartdollie's Journal, 22 Jul 13

I am totally exhausted today. I had the monthly thing going on, I was busting out of my clothes from the bloat and had cramps all day long. I didn't have a great day at work, and one of my tires is busted and I went to Sears after work to have it repaired and they wouldn't take it for 3 days. So I'm driving around town on a donut. Great. What does all of this have to do with eating? Stress, stress. I can tell you I lingered in front of the donut display for several minutes at several different convenience stores today. I want a maple bar so bad. Or a cinammon roll. Or donut holes frosted in chocolate and sprinkles. I want sugar! I did give in - I had 2 servings of Reese's sugar free minatures for lunch. I have several reasons why I ate it. First of all, I was jonesing for something sweet. Second of all, I am having digestion issues, and if you're not regular actually garbagey sugar free chocolate is a good thing to eat because it has a laxative effect. So that was my reason #2 to eat it. So I ate it. I also had an apple. Not the healthiest, I will be the first to admit. But it felt great, seeing as it's been about a month since I have eaten candy of any kind. I have really had to crack down - no candy, no cookies, and now no ice cream. I can eat all of those things outside the house, but in the house, no way. If they are in the house I will eat the whole box and cannot stop. If they are out of the house, and they require driving, spending money, having access to only one finite serving, then I can have them.

View Diet Calendar, 22 July 2013:
1305 kcal Fat: 70.57g | Prot: 63.84g | Carbs: 116.65g.   Breakfast: Strawberries, Dannon Oikos Greek Nonfat Yogurt - Plain (Container). Lunch: Kraft Light Mayo, turkey bacon, romaine lettuce, low carb tortilla, deli turkey, sargento swiss cheese, tomato, Reese's Sugar Free Peanut Butter Cups. Dinner: Kraft Light Mayo, turkey bacon, romaine lettuce, low carb tortilla, deli turkey, sargento swiss cheese, tomato. Snacks/Other: Hunt's Sugar Free Chocolate Pudding Snack Pack, Red Delicious Apples. more...

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