starsza_pani_po_30's Journal, 21 May 20

Weigh In record (no journal entry) for 21 May 2020
59.2 kg Lost so far: 3.8 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2020:
1576 kcal Fat: 44.49g | Prot: 58.46g | Carbs: 239.80g.   Breakfast: Ogórek (Obrany), Chleb Graham, Smakowita De Luxe, Lovilio Mozzarella Lekka. Lunch: Be Raw Baton Piernikowy, Jabłko, Nasiona Siemienia Lnianego, Dawtona Sok Pomidorowy. Dinner: Pizza Margherita. Snacks/Other: Lestello Wafle Ryżowe, Banan. more...
363 kcal Exercise: Live + hula - 46 minutes, Apple Health - 23 hours and 14 minutes. more...
Gaining 2.6 kg a Week

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starsza_pani_po_30's Weight History


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