Weigh In record (no journal entry) for 20 May 2020
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2190 kcal
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Fat: 148.96g | Prot: 104.62g | Carbs: 114.28g.
Lunch: Azeitonas Verdes, Músculo Bovino, Tirolez Queijo tipo Gorgonzola, Abobrinha Refogada, Ovo Frito. Dinner: Tirolez Queijo Parmesão, Pipoca com Manteiga (em Óleo). more...
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Losing 0.5 kg a Week
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