Weigh In record (no journal entry) for 20 May 2020
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114 kg
Lost so far: 6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 55.45g | Prot: 130.91g | Carbs: 207.60g.
Lunch: Cebolas, Bolo de Arroz, Bife de Fígado, Camil Feijão Preto Cozido, Arroz Branco. Dinner: Mel, Hellmann's Maionese, Tomates, Tomates, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Dolce Gusto Chococino (210ml), Pão de Forma, Tangerinas, Adria Bolacha Mousse Chocolate . more...
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Losing 0.4 kg a Week
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