Juoliveirasousa's Journal, 20 May 20

Weigh In record (no journal entry) for 20 May 2020
113.2 kg Lost so far: 0 kg.    Still to go: 18.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2020:
1023 kcal Fat: 52.04g | Prot: 114.91g | Carbs: 30.81g.   Breakfast: Linea Adoçante Sucralose Líquido , Nescafé Café Solúvel Granulado Matinal. Lunch:  Repolho Verde,  Azeite de Oliva Extra-Virgem,  Cebolinha Verde,  Tomates,  Batata Bolinha,  Carne de Panela. Dinner:  Ovo Frito,  Alface Americana, Carne de Panela,  Tomates,  Cebolinha Verde. more...
2781 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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Juoliveirasousa's Weight History


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