oana_pitica_22's Journal, 20 May 20

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Weigh In record (no journal entry) for 20 May 2020

53.9 kg Lost so far: 1.1 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2020:

1132 kcal

Fat: 49.10g | Prot: 35.93g | Carbs: 135.90g. Breakfast: Tassimo Latte Macchiato, REWE Beste Wahl Cherry Roma Tomaten, Meine Käserei Räucherkäse Natur, Kerrygold Extra mit Meersalz, 3-Ähren-Brot Buttertoast. Lunch: Knorr Spaghetteria Quattro Formaggi, Henglein Eierspätzle. Snacks/Other: Nectarine. more...

1700 kcal

Exercise: Laufen - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...

Gaining 0.1 kg a Week

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