Weigh In record (no journal entry) for 20 May 2020
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91 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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1485 kcal
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Fat: 32.80g | Prot: 85.53g | Carbs: 180.89g.
Breakfast: Bananas, Wickbold Pão de Forma Integral. Lunch: Urbano Arroz Integral, Carne do Peito de Frango (Assado, Cozido). Dinner: Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Do Bem Suco de Uva, Do Bem Suco de Goiaba, Do Bem Suco de Manga, Bourbon Castanha do Pará, Tangerina, Nestlé Iogurte Natural Integral. more...
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Filipe.Tavares's Weight History
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