Weigh In record (no journal entry) for 20 May 2020
|
59.8 kg
Lost so far: 4.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
963 kcal
|
Fat: 14.69g | Prot: 49.26g | Carbs: 153.36g.
Dinner: Diana Sauce Gourmet Rib & Chicken BBQ Sauce, No Name Frozen Mixed Vegetables, Compliments Balance Lean Angus Beef Burger, Western Family Coffee Whitener, Nesquik Chocolat en Poudre , Coffee (Instant Powder) , Clark Beans with Maple Syrup. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BonnieStar's Weight History
|