Weigh In record (no journal entry) for 20 May 2020
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81 kg
Lost so far: 2.5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 57.19g | Prot: 103.14g | Carbs: 125.34g.
Lunch: Белый Хлеб, Сыр Домашний, Простоквашино Молоко 6%. Dinner: Куриная Грудка, Лама Вареники с Творогом. more...
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Gaining 0.2 kg a Week
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РусланSay's Weight History
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