Weigh In record (no journal entry) for 20 May 2020
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73.7 kg
Lost so far: 9.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 40.05g | Prot: 108.75g | Carbs: 134.40g.
Breakfast: Oranges, McDonald's P'tit Melon, Tomates, Fraises, Wasa Fibres. Lunch: Président Croque Emmental, Riz Basmati (Cuit), Blanc de Poulet (Poulets à Rôtir ou à Griller). Dinner: Steak Haché 5%, Coeur de Lion Camembert, Blanc de Poulet (Poulets à Rôtir ou à Griller), Riz Basmati (Cuit). Snacks/Other: Tomates, Wasa Fibres. more...
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1973 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Elenonore's Weight History
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